Monday Yoga workout with Lizette #4

It's Monday again! All you need is your yoga mat. Remember to modify as you need to and listen to your body.

You will find me teaching vinyasa flow at Hot Yoga Uppsala, Sweden. If you have a chance stop by the studio take class and say hello :)

Please comment and share the video if you like it!

And please subscribe on my channel and and you can find me on all other social media

Shot at: https://www.uppsalahotyoga.se
https://www.instagram.com/lizettepomp...

Monday Yoga workout with Lizette #4 yoga challenge for 1
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