A short yoga class to get the body moving and ready to go. All you need is your mat. We will be working, legs, arms and core. Get ready to sweat!
Level 1-2.
You can find me teaching vinyasa flow at Hot Yoga Uppsala, Sweden. If you have a chance stop by the studio take class and say hello :)
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Shot at: https://www.uppsalahotyoga.se
https://www.instagram.com/lizettepomp...
Full body on the go - Vinyasa class vinyasa yoga classes online | |
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