Welcome to PATS Pilates exercise at home series.
This is Lesson 1: Standing Tall. This exercise is to help you develop key simple movements in preparation for your Pilates journey.
Interested in improving your well being with Pilates? Would you like to develop your Pilates techniques through your Smartphone? Come and visit us at www.pats-pilates.co.uk for more information about the PATS Pilates app.
Look out for the next video launching shortly.
PATS Pilates, Roman Park, 1a Constantine Way, Bancroft Park, Milton Keynes, MK13 0RA. T: 01908 322722 E: emma@pats-pilates.co.uk
Video content created by Movey Video Marketing - www.movey.co.uk
PATS Pilates Exercise at Home Lesson 1: Standing Tall video phone beyonce mp3 | |
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| How-to & Style | Upload TimePublished on 18 Dec 2013 |
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