Welcome to another Monday! Today we work on our arms, legs and core. We will be working with handstand kick ups, so you might need a wall close to you.
You can find me teaching vinyasa flow at Hot Yoga Uppsala, Sweden. If you have a chance stop by the studio take class and say hello :)
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You can find me on all other social media
Shot at: https://www.uppsalahotyoga.se
https://www.instagram.com/lizette_pompa
https://www.yogateket.com/en/yoga-cha...
Monday Yoga workout with Lizette #8 vinyasa yoga studio | |
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| People & Blogs | Upload TimePublished on 20 Mar 2017 |
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