Phil Scarito is one of twelve Master StrongFirst Instructors Worldwide. Phil travels the world and teaches the StrongFirst curriculum in kettlebell, bodyweight, and barbell.
Phil also owns and operates DV8 Fitness which is based out of King of Prussia, PA. Phil has trained under Pavel Tsatsouline since 2006. He has also trained under Dr. Ed Thomas learning the ancient art of Indian Club Swinging.
In this episode you will learn:
Phil's journey into strength
What it means to be a student of strength
Importance of focusing on the fundamentals
Why lifting is a behavior
Why your set up is your first rep
The Godfather of ALL Lifts
Why the deadlift is the most efficient way to pick up weight
The StrongFirst Curriculum: bodyweight, kettlebell, and barbell
Indian Clubs
and much more!
If you enjoyed this episode, please drop in a quick review in iTunes or Stitcher.
It’s easy to review the show and it’s greatly appreciated to help the show grow.
SUBSCRIBE AND REVIEW THE SHOW IN iTUNES
SUBSCRIBE AND REVIEW THE SHOW IN STITCHER
Show Notes:
DV8 Fitness
Upcoming Events Phil will be instructing
StrongFirst SFL User Course March 13
StrongFirst SFB User Course March 19
StrongFirst Kettlebell User Course March 20
StrongFirst Kettlebell Instructor Certification May 13-15
Phil also owns and operates DV8 Fitness which is based out of King of Prussia, PA. Phil has trained under Pavel Tsatsouline since 2006. He has also trained under Dr. Ed Thomas learning the ancient art of Indian Club Swinging.
In this episode you will learn:
Phil's journey into strength
What it means to be a student of strength
Importance of focusing on the fundamentals
Why lifting is a behavior
Why your set up is your first rep
The Godfather of ALL Lifts
Why the deadlift is the most efficient way to pick up weight
The StrongFirst Curriculum: bodyweight, kettlebell, and barbell
Indian Clubs
and much more!
If you enjoyed this episode, please drop in a quick review in iTunes or Stitcher.
It’s easy to review the show and it’s greatly appreciated to help the show grow.
SUBSCRIBE AND REVIEW THE SHOW IN iTUNES
SUBSCRIBE AND REVIEW THE SHOW IN STITCHER
Show Notes:
DV8 Fitness
Upcoming Events Phil will be instructing
StrongFirst SFL User Course March 13
StrongFirst SFB User Course March 19
StrongFirst Kettlebell User Course March 20
StrongFirst Kettlebell Instructor Certification May 13-15
LT 003 | Phil Scarito - A Student of Strength | |
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