Hips on the go - Vinyasa flow class

All you need is your mat and 25 minutes to get your body going. We move through some Sun Salutations to warm up the body and then right onto the hips in this Vinyasa class

Level 1-2.

You can find me teaching vinyasa flow at Hot Yoga Uppsala, Sweden. If you have a chance stop by the studio take class and say hello :)

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Shot at: https://www.uppsalahotyoga.se
https://www.instagram.com/lizettepomp...

Hips on the go - Vinyasa flow class vinyasa yoga classes online
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