A short vinyasa class with the hamstrings as the main focus. Come and move, then get ready to go.
You will find me teaching vinyasa flow at Hot Yoga Uppsala, Sweden. If you have a chance stop by the studio take class and say hello :)
Please comment and share the video if you like it!
And please subscribe on my channel and and you can find me on all other social media
Shot at: https://www.uppsalahotyoga.se
https://www.instagram.com/lizette_pompa
https://yogateket.com/en
Hamstrings Focus - Vinyasa Flow Class yoga challenge for 1 | |
| 252 Likes | 252 Dislikes |
| 6,010 views views | 15K followers |
| People & Blogs | Upload TimePublished on 9 Feb 2017 |
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