A 40 minute Vinyasa flow yoga class designed to get your body moving. We will move through core, hamstrings, hip openers, standing poses and a little bit of more core to close the class.
Modify as you need to and join me on the mat.
Level 1-2.
Please comment, like, subscribe our YouTube Channel and share the video if you like it! Thanks
Shot at: https://www.uppsalahotyoga.se
https://www.instagram.com/lizette_pompa/
https://www.yogateket.com/en/yoga-tea...
40 Minutes - Vinyasa Flow Yoga Class beginner yoga exercises | |
| 234 Likes | 234 Dislikes |
| 10,988 views views | 15K followers |
| People & Blogs | Upload TimePublished on 25 Sep 2017 |
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